Therapist Starter Pack

Therapist Starter Pack

Build a practical library of ready-to-use CBT resources with the Therapist Starter Pack.

Designed specifically for therapists and mental health professionals, this bundle brings together 5 CBT resources and 98 printable PDF pages covering psychoeducation, assessment, case formulation, cognitive interventions and behavioural activation.

Whether used during assessment, therapy sessions, treatment planning or as client homework, the bundle provides flexible CBT tools that can be selected and used across different clients and stages of therapy.

How This Bundle Supports Your Practice

This bundle can help you:

• Introduce clients to core CBT principles
• Explain the connection between thoughts, emotions and behaviours
• Map client experiences using the 5-Part CBT Model
• Develop individualised CBT case formulations
• Identify triggers, maintaining factors and treatment targets
• Explore automatic thoughts and unhelpful thinking patterns
• Use structured thought records during and between sessions
• Apply behavioural activation strategies
• Support collaborative treatment planning
• Provide structured worksheets and client homework

What's Included

• CBT Basics Bundle – 9 pages
• CBT Case Formulation Toolkit – 23 pages
• 5-Part CBT Model – 5 pages
• CBT Thought Record Toolkit – 25 pages
• Behavioural Activation Toolkit – 36 pages
• 98 printable PDF pages in total

What You'll Find Inside

CBT Psychoeducation

• What CBT is
• The CBT Model and CBT Triangle
• Thoughts, feelings and behaviours
• Automatic thoughts
• Cognitive distortions
• Practical CBT strategies

Assessment & Formulation

• 5-Part CBT Model
• Presenting difficulties
• Predisposing and precipitating factors
• Cognitive and behavioural maintaining mechanisms
• Emotional and physiological responses
• Core beliefs and assumptions
• Treatment targets and goals

The Case Formulation Toolkit is designed to help organise information into an individualised CBT formulation that can guide assessment, intervention and treatment planning.

Cognitive Interventions

• Situation, thought and emotion monitoring
• Identifying automatic thoughts
• Recognising thinking patterns
• Examining evidence
• Challenging unhelpful thoughts
• Developing more balanced thinking
• Structured thought records

Behavioural Interventions

• Understanding avoidance and inactivity
• Behavioural activation
• Rebuilding motivation
• Activity and mood monitoring
• Increasing meaningful activity
• Rebuilding routine and structure
• Taking small, manageable actions

The Behavioural Activation Toolkit provides structured CBT-based tools for rebuilding motivation, reducing avoidance and improving mood.

Who Is This Bundle For?

This bundle is designed for:

• Psychologists
• Therapists
• Counsellors
• Social workers
• Mental health professionals using CBT-informed approaches
• Mental health students learning CBT assessment, formulation and interventions

The resources are designed for flexible use across psychoeducation, assessment, case formulation, therapy sessions, client homework and treatment planning.

Why Choose the Therapist Starter Pack?

The Therapist Starter Pack brings together practical CBT resources that can be used across different stages of therapy rather than focusing on one specific presenting difficulty.

From introducing CBT and developing an individualised formulation through to cognitive and behavioural interventions, the bundle provides a collection of structured resources that can be selected according to each client's needs.

Product Details

• 98 printable PDF pages
• 5 CBT resources
• PDF format
• A4 size
• Suitable for print or digital use
• Designed for therapists and mental health professionals
• Instant digital download
• No physical item will be shipped

Important Information

These resources are designed for psychoeducation, therapeutic activities and psychological skill development. They are not intended to replace professional psychological, psychiatric or medical advice, diagnosis or treatment.

For personal use or use by therapists and mental health professionals with their own clients. Resources may not be resold, redistributed, shared online or reproduced as part of another product.

How You Will Receive Your Files

Your files will be available for instant download after purchase. Download the PDFs to use digitally or print copies as needed.