Collection: Perfectionism
Worksheets and workbooks for understanding and reducing perfectionism. Resources cover high standards, fear of mistakes, and self pressure, with practical ways to develop more flexible and balanced thinking patterns. Suitable for personal use and therapeutic settings. Instant digital download.
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Simple Thought Log Worksheet
Regular price $5.00 NZDRegular price$8.00 NZDSale price $5.00 NZDSale -
5-Part Model CBT Worksheet
Regular price $5.00 NZDRegular price$8.00 NZDSale price $5.00 NZDSale -
Overpreparing & Perfectionism Worksheet
Regular price $5.00 NZDRegular price$8.00 NZDSale price $5.00 NZDSale -
The 70 Percent Rule Worksheet
Regular price $5.00 NZDRegular price$8.00 NZDSale price $5.00 NZDSale -
Submitting Imperfect Work Worksheet
Regular price $5.00 NZDRegular price$8.00 NZDSale price $5.00 NZDSale -
All-or-Nothing Thinking Perfectionism Worksheet
Regular price $5.00 NZDRegular price$8.00 NZDSale price $5.00 NZDSale -
Tiny Steps Planning Sheet
Regular price $5.00 NZDRegular price$8.00 NZDSale price $5.00 NZDSale