{"product_id":"cbt-problem-list-collaborative-focus-setting-worksheet","title":"CBT Problem List Worksheet","description":"\u003cp data-start=\"128\" data-end=\"361\" class=\"PDq2pG_selectionAnchorContainer\"\u003eIdentifying the most important problems to work on is an essential part of Cognitive Behaviour Therapy. Organising difficulties into clear priorities helps create meaningful therapy goals, maintain focus and guide treatment planning.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"363\" data-end=\"768\"\u003eThis evidence-based CBT worksheet supports collaborative problem identification and goal setting by helping you organise current difficulties, identify priorities, clarify desired changes, develop realistic goals, identify potential barriers and recognise existing strengths. A reflection section encourages ongoing review and helps maintain focus throughout therapy.\u003c\/p\u003e\n\u003cp data-start=\"770\" data-end=\"986\"\u003eWhether you are working independently, alongside a therapist or supporting clients in therapy, this worksheet provides a practical and structured way to prioritise difficulties and establish meaningful therapy goals.\u003c\/p\u003e\n\u003ch2 data-start=\"988\" data-end=\"1018\"\u003eHow This Worksheet Can Help\u003c\/h2\u003e\n\u003cp data-start=\"1020\" data-end=\"1048\"\u003eThis worksheet can help you:\u003c\/p\u003e\n\u003cul data-start=\"1050\" data-end=\"1426\"\u003e\n\u003cli data-start=\"1050\" data-end=\"1092\"\u003eIdentify current problems and priorities\u003c\/li\u003e\n\u003cli data-start=\"1093\" data-end=\"1138\"\u003eOrganise difficulties into manageable goals\u003c\/li\u003e\n\u003cli data-start=\"1139\" data-end=\"1177\"\u003eClarify meaningful treatment targets\u003c\/li\u003e\n\u003cli data-start=\"1178\" data-end=\"1211\"\u003eDevelop realistic therapy goals\u003c\/li\u003e\n\u003cli data-start=\"1212\" data-end=\"1243\"\u003eIdentify barriers to progress\u003c\/li\u003e\n\u003cli data-start=\"1244\" data-end=\"1287\"\u003eRecognise personal strengths and supports\u003c\/li\u003e\n\u003cli data-start=\"1288\" data-end=\"1330\"\u003eImprove collaborative treatment planning\u003c\/li\u003e\n\u003cli data-start=\"1331\" data-end=\"1363\"\u003eIncrease motivation for change\u003c\/li\u003e\n\u003cli data-start=\"1364\" data-end=\"1399\"\u003eMaintain focus throughout therapy\u003c\/li\u003e\n\u003cli data-start=\"1400\" data-end=\"1426\"\u003eSupport CBT goal setting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1428\" data-end=\"1446\"\u003eWhat's Included\u003c\/h2\u003e\n\u003cp data-start=\"1448\" data-end=\"1490\"\u003e\u003cstrong data-start=\"1448\" data-end=\"1490\"\u003eCBT Problem List Worksheets Featuring:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1492\" data-end=\"1598\"\u003e\n\u003cli data-start=\"1492\" data-end=\"1548\"\u003eCBT Problem List Collaborative Focus Setting Worksheet\u003c\/li\u003e\n\u003cli data-start=\"1549\" data-end=\"1598\"\u003eGoal Setting, Barriers and Reflection Worksheet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1600\" data-end=\"1720\"\u003eThis worksheet has been designed using evidence-based CBT principles and can be used independently or alongside therapy.\u003c\/p\u003e\n\u003ch2 data-start=\"1722\" data-end=\"1749\"\u003eWho This Resource Is For\u003c\/h2\u003e\n\u003cp data-start=\"1751\" data-end=\"1787\"\u003eThis resource may be helpful if you:\u003c\/p\u003e\n\u003cul data-start=\"1789\" data-end=\"2081\"\u003e\n\u003cli data-start=\"1789\" data-end=\"1807\"\u003eAre starting CBT\u003c\/li\u003e\n\u003cli data-start=\"1808\" data-end=\"1847\"\u003eWant to organise current difficulties\u003c\/li\u003e\n\u003cli data-start=\"1848\" data-end=\"1881\"\u003eNeed help prioritising problems\u003c\/li\u003e\n\u003cli data-start=\"1882\" data-end=\"1924\"\u003eWant to develop meaningful therapy goals\u003c\/li\u003e\n\u003cli data-start=\"1925\" data-end=\"1967\"\u003eAre looking for printable CBT worksheets\u003c\/li\u003e\n\u003cli data-start=\"1968\" data-end=\"2004\"\u003eWant to improve treatment planning\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2039\"\u003eWant to monitor therapy progress\u003c\/li\u003e\n\u003cli data-start=\"2040\" data-end=\"2081\"\u003eWant a structured CBT goal setting tool\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2083\" data-end=\"2276\"\u003eThis resource is suitable for psychologists, counsellors, therapists, social workers, mental health clinicians, coaches, mental health students and individuals completing self-directed therapy.\u003c\/p\u003e\n\u003cp data-start=\"2278\" data-end=\"2443\"\u003eThese worksheets are also suitable for therapists to use directly in sessions, as structured discussion tools, skill-building exercises, or between-session homework.\u003c\/p\u003e\n\u003ch2 data-start=\"2445\" data-end=\"2463\"\u003eProduct Details\u003c\/h2\u003e\n\u003cp data-start=\"2465\" data-end=\"2495\"\u003e\u003cstrong data-start=\"2465\" data-end=\"2495\"\u003eCBT Problem List Worksheet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2497\" data-end=\"2683\"\u003e\n\u003cli data-start=\"2497\" data-end=\"2509\"\u003e2 page PDF\u003c\/li\u003e\n\u003cli data-start=\"2510\" data-end=\"2536\"\u003eInstant digital download\u003c\/li\u003e\n\u003cli data-start=\"2537\" data-end=\"2559\"\u003ePrintable PDF format\u003c\/li\u003e\n\u003cli data-start=\"2560\" data-end=\"2569\"\u003eA4 size\u003c\/li\u003e\n\u003cli data-start=\"2570\" data-end=\"2605\"\u003eSuitable for print or digital use\u003c\/li\u003e\n\u003cli data-start=\"2606\" data-end=\"2648\"\u003eDesigned for personal or therapeutic use\u003c\/li\u003e\n\u003cli data-start=\"2649\" data-end=\"2683\"\u003eNo physical item will be shipped\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2685\" data-end=\"2709\"\u003eImportant Information\u003c\/h2\u003e\n\u003cp data-start=\"2711\" data-end=\"2892\"\u003eThis resource is designed for psychoeducation, therapy and personal development. It is not intended to replace professional psychological or medical advice, assessment or treatment.\u003c\/p\u003e\n\u003ch2 data-start=\"2894\" data-end=\"2927\"\u003eHow You Will Receive Your File\u003c\/h2\u003e\n\u003cp data-start=\"2929\" data-end=\"3087\"\u003eYour files will be available for instant download immediately after purchase. Simply download, print or use them digitally at home or during therapy sessions.\u003c\/p\u003e\n\u003ch2 data-start=\"3089\" data-end=\"3101\"\u003eCopyright\u003c\/h2\u003e\n\u003cp data-start=\"3103\" data-end=\"3170\"\u003eCopyright © 2025 The Resource Library Limited. All rights reserved.\u003c\/p\u003e\n\u003cp data-start=\"3172\" data-end=\"3334\"\u003eThis resource is for personal and professional use with clients. 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